The Complete Guide To Adaptogens


Hardcover, 288 pages

Adaptogens help modulate and assist with how our bodies handle stree and hormones. This buzzword has gained much traction in the last few years and this book will tell you why. Using plants to help our bodies is nothing new. Get this hardcover 288 page book and learn the secrets of adaptogens for yourself.  "Whether you are looking for a natural way to combat stress, are interested in honing your mental abilities to a razor-sharp level, or want to give your athleticism a boost, The Complete Guide to Adaptogens is your ticket to everyday well-being."

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