Moringa contains many nutrients, vitamins, and minerals, even when dried. This powerful antioxidant is used in the Eastern world to help with malnutrition and as an antioxidant. Use it as a garnish in dishes or grind it into a powder and mix with water to use as a condiment. You can use it as a nutritional aide or in a non-conventional way such as an aphrodisiac like some folks. Ours come prepackaged and ready to ship!